Plans & Pricing
Wondering how it works?
Start by signing up for a free, 20 minute session. We will have an honest conversation about your goals and health concerns to determine if we're a good fit!
Choose the plan that best suits your goals. In this phase, you will complete several in-depth intake forms. We will analyze your self-reported data to see where potential issues may lie, and we will discuss these findings during our initial consultation.
Then, we schedule a recommendations consultation soon after so you can get started on a better path! Depending on the plan you choose, you may receive several follow-up consultations to check in and keep you on track for continued improvement. Support is always available via unlimited text and email in-between visits.
We recommend the GI-Map Test and Food Sensitivity MRT testing for clients who select our 3-month Gut Rebuild and 6-month Total Renew plans. The results of these tests will allow us to create a laser-customized plan developed around your exact pain points so we can get you feeling better ASAP!
(SIBO and Stool C&S testing also available*)
*Additional testing fees may apply
A La Carte Services and Support
Customization is key when dealing with something as unique as your health and nutrition needs. That's why we offer a la carte services and support that can be scheduled separately or in conjunction with one of our plans. Let's schedule your free, 20 minute session to discuss your goals and customize a solution for you!
Pantry Overhaul
Sometimes, we just need a fresh set of eyes to show us what's working and what isn't. We go through your staples, check for viability, and recommend more effective options wherever possible.
Food Label Education
The struggle is real navigating the marketing tactics behind "health food." With nutrient-dense foods as our focus, we show you what to look for, what to avoid, and how to determine the right foods for you.
Food Ideas & Recipes
Feeling a bit stuck on what the heck you should eat? We've got plenty of support to fit your specific nutrient needs. You'll receive recipes for snacks, specific meals, and specialized guidance on your target goals.
Plans & Pricing
Looking for the best value? Pay for your plan upfront, and receive a 10% discount! Contact us to learn more!
1:1 Help Me! Plan
119$Every weekFeeling overwhelmed and just need help with the basics? This plan is for you!Valid for 6 weeks- 60 min. initial consultation
- Individualized health data input
- Customized recommendations consult (virtual or in-person)
- Follow-up Consult Visit
- E-mail + text support for duration
- 10% discount on professional supplements
- In-depth + individualized symptom support
- Optional pantry overhaul, food label ed, and/or recipes
3-Month Gut Rebuild
1,335$Every monthStruggling with chronic issues or a recent diagnosis? Let's start here!Valid for 3 months- 90 min. initial consultation
- Individualized health data input
- Customized recommendations consult (virtual or in-person)
- Initial Follow-up Consult + 2 additional Follow-up Consults
- E-mail + text support for duration
- Supplements needed for protocol (plan duration limit)
- In-depth + individualized symptom support
- INCLUDES 2 GI-MAP stool tests (initial + post-3 month)
- INCLUDES 1 food sensitivities MRT blood test
- Option to exchange testing for SIBO and/or Stool C&S x3 test
- Optional pantry overhaul, food label ed, and/or recipes
6-Month Total Renew
1,080$Every monthThis is the most in-depth, root cause approach to health improvement!Valid for 6 months- 90 min. initial consultation
- Individualized health data input
- Customized recommendations consult (virtual or in-person)
- Initial follow-up consult + 2 consults per month, thereafter
- E-mail + text support for duration
- Supplements needed for protocol (plan duration limit)
- In-depth and individualized symptom support
- INCLUDES 2 GI-MAP stool tests (initial + post-6 month)
- INCLUDES 1 food sensitivities MRT blood test
- Option to exchange testing for SIBO and/or Stool C&S x3 test
- Optional pantry overhaul, food label ed, and/or recipes